Skip to main content
Home »

Uncategorized

5 Reasons To Wear Sunglasses In The Fall

When we think of fall accessories, the first things that come to mind are warm sweaters, plush scarves, or a snug pair of boots. Here’s another essential item to add to your list: a good quality pair of UV-blocking sunglasses.

But why is it so important to protect your eyes when the sun seems to be hiding behind clouds on most days? While it may not make much sense, you’ll get a better understanding by the time you finish reading this article. So let’s dive in and explore the 5 reasons you should protect your eyes from the sun in the fall.

Local Contact lens supplier near you in Sunrise, Florida

Sunglasses: Summer Vs. Fall

The Sun’s Position

While we may squint more in the summer, the sunlight’s path to the eyes is more direct in the fall as the sun sits closer to the horizon. This places our eyes at greater risk of overexposure to UV rays.

Changing Temperatures

Irritating symptoms like dry, red, or watery eyes are often due to the season’s cool and harsh winds. The colder the air, the stiffer and thicker the eyes’ tear oils (meibum) become. Because thicker meibum doesn’t spread as evenly over the surface of the eyes, the tears can’t offer sufficient protection and moisture.

Minimize irritation by shielding the eyes from cool winds with wraparound sunglasses.

Sunrise Eye Care Eye Clinic and Sunglasses, Eye Protection and Fall Fashion in Sunrise, Florida

Many eye diseases can be quickly and easily diagnosed during a comprehensive eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Our Sunrise eye doctor has prepared the following answers to your questions about eye disease.

UV Rays

Exposing your eyes to the sun’s harmful ultraviolet (UV) rays is problematic year-round, as it can result in serious eye diseases, such as cataracts and macular degeneration. That’s why it’s important to wear 100% UV-blocking sunglasses anytime you’re outdoors, no matter the season.

Make sure to sport your sunnies even on cloudy days, as up to 90% of UV rays pass through clouds. Furthermore, outdoor objects like concrete and snow reflect a significant amount of UV rays into the eyes.

Fall’s Dangerous Sun Glare

Because the sun is positioned at a lower angle in the fall, it can produce a brutal glare that poses a danger for driving. Rays of light that reflect off of smooth surfaces like the metal of nearby cars can be so bright to the point of blinding the driver.

You can combat this dangerous glare by wearing polarized sunglasses. These lenses reduce the glare’s harmful effects by filtering out horizontal light waves, such as the ones reflected by a shiny car bumper.

Local Sunglasses, Eye Protection and Fall Fashion in Sunrise, Florida

Read what our patients have to say on Google Reviews

Looking for Sunglasses Near You?

Here’s the bottom line: you need to protect your eyes by wearing sunglasses in the fall and year-round, no matter the season or climate. Investing in a stylish pair of durable, UV-protective sunglasses is — simply-put — a worthwhile investment in your eye health.

So if you’re looking for advice about a new pair of high-quality sunglasses for the fall, with or without prescription lenses, visit Sunrise Eye Care. If standard sunglass lenses are too dark for you at this time of year, ask us about green or brown tinted lenses; they transmit more light and contrast to the eyes than standard grey tints.

We’ll be happy to help you find that perfect pair to protect your eyes, suit your lifestyle needs and enhance your personal style. To learn more, call (954) 845-0665 to contact our Sunrise eye doctor today.

Call Sunrise Eye Care on (954) 845-0665 to schedule an eye exam with our Sunrise optometrist.

Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

FOLLOW US


Just in case you missed them, here are some of our previous blog posts :

Dry Eye Questions and Answers with Dr. Haiman

The Best Foods for Your Eyes

Aging Eyes and Driving Safety 

8 Tips to Relieve Winter Dry Eyes

Don’t Do These 11 Things If You Wear Daily Disposable Contacts!

Countless people around the world wear daily disposable contact lenses or dailies. These popular single-use lenses are removed and discarded at the end of each day, and a new, fresh pair is inserted the next morning. Used properly, dailies promote eye health, and they’re comfortable and convenient.

Despite the many advantages associated with wearing daily disposables, there are plenty of ways you can damage your eyes and vision — some you may never have considered.

1. Don’t Touch Contacts with Dirty Hands

Before touching your lenses, make sure to wash your hands thoroughly with soap and water. By touching your contact lenses with dirty hands, you transfer bacteria to your lenses, which can lead to an infection. Preferably dry your hands with a disposable paper towel rather than a cloth towel, and ensure that no remnants of the towel remain on your fingers.

2. Don’t Expose Your Contacts to Water

Any source of water, whether tap, pool, or lake water, can change the shape of your lenses and cause micro-abrasions on your cornea. Plus, the water may contain bacteria that can wreak havoc on your eye health and cause you to experience temporary vision loss or even permanent blindness.

If you must get in the water with your contacts on, make sure to wear waterproof goggles. If you do get water on your contact lenses, dispose of these lenses and insert a new pair. Exposing contact lenses to chemicals like chlorine binds to the lens and cannot be cleaned off. It then leeches onto the cornea and causes irritation.

The next time you’re tempted to swim or shower with your lenses on, think twice before doing so.

3. Don’t Reuse Your Contacts

Daily disposable contacts are designed to be thrown away after every single use, and people who reuse them risk painful and risky outcomes. Dailies are thinner, more fragile, and don’t hold moisture as well as other contacts.

Users sometimes attempt to increase the lifespan of these lenses by cleaning them in a disinfecting solution and wearing them for several days or even weeks at a time. This is problematic, as the lens material doesn’t allow for repeated disinfecting. In fact, the process of cleaning the lenses tends to be not only ineffective but also breaks down the lens itself, increasing the risk of the lens falling apart while in the eye. The risk of complications and infection is not worth the few saved bucks.

4. Don’t Insert a Dropped Contact In Your Eye

One of the perks of daily lenses is that they are less expensive (per lens) than other types of contacts. So if you find yourself dropping a lens into the sink or on the floor, don’t bother placing it back in your eye. Doing so can cost you your eye health.

Sunrise Eye Care Eye Clinic and Daily Contact Lenses, Optometry, Eye Health in Sunrise, Florida

5. Don’t Ever Put Contacts In Your Mouth

It seems like a funny concept, doesn’t it? You wouldn’t believe the number of people who do this. If you drop a contact lens, avoid rooting around the floor trying to find it, and if you do, definitely don’t put it in your mouth to lubricate it. Your mouth contains bacteria that can infect your eyes once you reinsert your contacts.

Play it safe by carrying around an emergency pair of glasses or an extra pair of daily disposable contacts in your bag, your car, or at work.

6. Don’t Overwear Your Daily Lenses

Wearing your lenses for long periods of time can damage your eyes, even if they’re daily contacts. The maximum recommended daily use for any contact lens is 14-16 hours, though Dr. Haiman will determine the exact number of hours you should wear your lenses. Your eyes, just like any other part of your body, need to rest. Your corneas receive oxygen from the air, not from blood vessels, and while it’s healthy to wear contacts during the day, wearing them for extended periods can significantly reduce the amount of oxygen your eyes receive, which can lead to complications. If you don’t give your eyes the rest they need, your corneas might get swollen, which can lead to corneal abrasion and even bacterial infection.

7. Don’t Sleep With Your Lenses

Daily lenses should never be worn overnight. You’re risking your sight by sleeping in a lens that’s not approved for overnight use, as it can lead to ocular irritation, swelling and corneal ulcers.

8. Don’t Insert Contacts Before Completing Your Morning Routine

Avoid inserting your contacts before you shower or wash your face, since you risk exposing your lenses to tap water and the bacteria that come with it. We also recommend that you insert your lenses after blow-drying and styling your hair, especially if you’re using hairspray or other aerosols, as these products can dry out your contacts. Additionally, the spray can coat the lenses and leave a film that not only irritates the eyes, but can make it difficult to see. If you’re at the hairdresser’s and cannot remove your lenses, shut your eyes when spray is applied.

Local Daily Contact Lenses, Optometry, Eye Health in Sunrise, Florida

Read what our patients have to say on Google Reviews

9. Don’t Get Makeup On Your Contacts

Insert your contacts before applying makeup, because any makeup residue on your hands, such as mascara, can easily transfer to your lenses.

It’s not uncommon for people to get concealer, eyeliner or mascara on their contact lenses. If that happens, immediately remove the lens and clean the makeup with solution (while making sure to dispose of the lens before bed). Otherwise, simply replace with another lens. Avoid wearing waterproof makeup, since it can’t always be removed from your lenses, even when rinsed with solution.

To prevent makeup from getting on your lenses, don’t apply mascara all the way from the base of your lashes up. Instead, apply it from the midway point. It’s also important not to apply eyeliner on the inner lid of your eye, but rather to the skin above your lashes.

10. Don’t Wear Contact Lenses If Your Eyes Are Irritated

As the saying goes, “”if in doubt – take them out!”” If your eyes feel irritated, uncomfortable, or if you notice any pain or redness, don’t power through. If your symptoms last a while, contact Dr. Haiman at Sunrise Eye Care. You don’t want to let a serious infection go unchecked.

When your eyes feel more rested and are free of discomfort, put in a fresh pair of contacts.

11. Don’t Rub Your Eyes

If your eyes feel itchy or dry, or if a lens feels out of place, you may be tempted to rub your eyes. But rubbing, whether with contacts or without, can lead to long-term ocular issues. This may cause you to experience blurred vision, and may even damage your cornea. Instead, Dr. Haiman can recommend eye drops to relieve any discomfort. Make sure to apply them only when contact lenses are removed.

Above, we have delved into things you should never do with daily contact lenses. Fortunately, if you do make a mistake, you can remove the lens and replace it with a fresh one. The few dollars you might save by not opening a new pack aren’t worth the damage a mistake can cause.

If you have any questions or are interested in finding out more about contact lenses, contact Sunrise Eye Care in Sunrise today. Dr. Haiman will be happy to explain how to care for your eyes and maintain your vision.

Call Sunrise Eye Care on (954) 845-0665 to schedule an eye exam with our Sunrise optometrist.

Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

FOLLOW US


Just in case you missed them, here are some of our previous blog posts :

Cataract Awareness and Prevention

Trouble Seeing the Fine Print? Here are Your Options…

April is Women’s Eye Health and Safety Month

UV Safety Awareness Month

Wearing Colored Contact Lenses This Halloween? Beware and Take Care!

Countless adults, teens and even children will be wearing colored contact lenses this Halloween, but few are aware of the risks involved. Ever wondered what those cat-eye contacts are doing to your eyes? If you got them without a prescription, beware of health complications.

Enjoy a safe and happy Halloween by educating yourself and others about the dangers of wearing colored contact lenses without a prescription.

Why Can Over-The-Counter Colored Contact Lenses Cause Eye Damage?

Contact lenses made to change one’s appearance go by many names: cosmetic, theatrical, Halloween, circle, decorative, colored, or costume contact lenses. While it’s illegal to sell colored contact lenses without a prescription, authorities rarely enforce the law — which means they’re still accessible in many places.

Many people believe that wearing non-prescription color contact lenses can cause no harm. This unfortunate myth has led to many contact lens complications. For instance, when a person feels that a contact lens is “dry”, it could be because the lens is not a good fit. Ideally, the lens should follow the contour of the eye, and stay centered, with enough lens movement to allow tear exchange beneath the lens.

Sunrise Eye Care Eye Clinic and Colored Contact Lenses, Halloween in Sunrise, Florida

Many eye diseases can be quickly and easily diagnosed during a comprehensive eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Our Sunrise eye doctor has prepared the following answers to your questions about eye disease.

Furthermore, non-medical colored contact lenses are often produced by unlicensed manufacturers that tend to use inferior plastic and toxic materials, such as lead (often used in lens coloring), which can get absorbed through the eyes into the bloodstream. These illegal lenses may also contain high levels of bacteria from unsanitary packaging, shipping, and storage conditions.

Therefore, purchasing any kind of contact lenses without a prescription or medical oversight can result in a variety of eye complications, such as corneal abrasions, eye sores, conjunctivitis, other eye infections, vision impairment and, in rare cases, even permanent vision loss.

Even if you have perfect vision, all contact lenses, including colored contacts, require a prescription and proper fitting by an optometrist.

Contact us at Sunrise Eye Care and make an appointment with us to get properly examined for a contact lens prescription.

Local Colored Contact Lenses, Halloween in Sunrise, Florida

Read what our patients have to say on Google Reviews

The Dos and Don’ts of Colored Contact Lenses

DO make sure you undergo a comprehensive eye exam by an optometrist who will measure your eyes and properly fit you for contact lenses.

DO get a valid prescription that includes the measurements, expiration date and the contact lens brand name.

DO purchase the decorative contact lenses from a reliable retailer (hint: they should demand a prescription.)

DO follow the contact lens hygiene directives (cleaning, inserting and removing lenses) provided by your eye doctor.

DO make sure to undergo follow-up eye exams as directed by your eye care professional.

DON’T ever share contact lenses with anyone else.

So don’t let an eye infection get in the way of your fun this Halloween. Wearing decorative lenses without a valid prescription can result in serious harm to your eyes, which can haunt you long after October 31st.

Get your comprehensive eye exam and contact lens fitting by an eye doctor in Sunrise at Sunrise Eye Care.

Call Sunrise Eye Care on (954) 845-0665 to schedule an eye exam with our Sunrise optometrist.

Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

FOLLOW US


Just in case you missed them, here are some of our previous blog posts :

New To Contact Lenses? Here Are Our Top 5 Tips!

How to Disinfect Glasses to Help Prevent COVID-19

What Will Optometry Practices Look Like Post-COVID?

What’s in Your Household Cleaning Supplies?

Summer Heat Wave and Your Eyes

This summer, heat waves with scorching temperatures have hit communities nationwide, making an already hot summer even hotter. With high temps and heat waves in certain areas, it’s now more important than ever to protect yourself.

For best practices and tips for maintaining healthy vision in the summer heat, talk to us at Sunrise Eye Care.”

How Can Heat Affect Vision?

Staying out in the sun too long can give you a sunburn and make you feel exhausted. Did you know that it can affect your vision, too?

If you get dehydrated, lack of moisture can make it hard for your eyes to naturally produce enough tears, which can contribute to seasonal dry eye. If you already have dry eye, extremely dry heat can exacerbate your symptoms of itchy, red, sore, and irritated eyes.

Do you sit in front of a fan or air conditioning system? That may feel great, but it can also contribute to dryer and less comfortable eyes.

To give your eyes some temporary relief, keep artificial tears on hand. If your eyes still feel dry or uncomfortable, contact Sunrise Eye Care.

Sunrise Eye Care Eye Clinic and Dry Eyes, Sunglasses in Sunrise, Florida

Many eye diseases can be quickly and easily diagnosed during a comprehensive eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Our Sunrise eye doctor has prepared the following answers to your questions about eye disease.

If You Love the Sun, Read This

Golden sunshine may sound dreamy, but too much isn’t a good thing.

The sun’s ultraviolet (UV) rays can be very harmful, and your eyes are no exception. UV radiation, which can gradually contribute to eye conditions like cataracts and macular degeneration. Dr. Haiman recommends that you always wear sunglasses with 100% of UVA and UVB light blocking protection. There’s no shortage of trendy and sunglasses, designed with a flair for fashion, so you won’t have to compromise on style while protecting your eyes from dangerous UV rays.

Excessive sun exposure can cause headaches, blurry vision, eye pain, and eyestrain. So while you’re out at the pool, hanging out at the beach, sunbathing, or at a backyard barbeque, pay close attention to how much time you’re outside.

If you love the sunshine, you just need to protect yourself. Wear hats, sunscreen, and, of course, 100% UV protective polarized sunglasses. But if you experience discomfort or symptoms that don’t go away on their own, then it’s time to visit your eye doctor.

Local Dry Eyes, Sunglasses in Sunrise, Florida

Read what our patients have to say on Google Reviews

Computer Vision Syndrome in the Summer

There’s nothing quite like a family road trip or flying to a vacation getaway over the summer. Yet something about being stuck in the backseat of a car or inside of an airplane makes kids feel closed in and restless. It’s then that many kids will play on a smartphone, iPad, or gaming device over many hours to help pass the time.

When it comes to kids and computer use, they’re just as susceptible to the effects of digital eye strain, also called Computer Vision Syndrome, as adults are. In fact, studies show that 25% of children spend more than 3 hours each day on digital devices.

In the summer, when the heat is sizzling, it’s tempting for kids to spend more time than usual watching TV, using a computer, or playing games on their smartphones. To help ease the effects of digital eyestrain, Dr. Haiman suggests following the 20-20-20 rule: Every 20 minutes, take 20 seconds to look at something at least 20 feet away. It’s a great way to counteract the effects of Computer Vision Syndrome and let the eyes rest.

This summer, however you choose to beat the heat, don’t forget to protect your vision and keep your eyes strong and healthy. Sunrise Eye Care is always here to help if you have any questions.

Have a great summer!

Call Sunrise Eye Care on (954) 845-0665 to schedule an eye exam with our Sunrise optometrist.

Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

FOLLOW US


Just in case you missed them, here are some of our previous blog posts :

How to Safely View the Great American Eclipse of 2017

3 Ways Diabetes Can Affect Your Vision and Eyes

Got a Shiner!

UV Protection – Why ask for ACUVUE OASYS DAILIES

Top 4 Eyecare Tips for Summer Vacation

This summer, whether you’re headed across state lines on a family road trip, flying off to Europe, grabbing a quick weekend getaway, or taking a vacation in your own backyard, don’t forget to protect your eyes! Check out our top 4 tips for ensuring healthy eyes this summer, and remember, your eye doctor is here to help make the most out of your vision. Dr. Haiman sees patients from all over the Sunrise, Florida area. Let us give you the top-quality eye care you and your family deserve, not only during the summer, but all year long.

Many eye diseases can be quickly and easily diagnosed during a comprehensive eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Our Sunrise eye doctor has prepared the following answers to your questions about eye disease.

Don’t Leave Home Without It

If you have a chronic illness and need to head out of town for a few days, you would never leave home without your medications, right? That’s because you know that if something happens and your meds aren’t with you, you could suffer discomfort or complications to your health. The same is true for your vision. If you suffer from dry eyes, make sure to take artificial tears or medicated eye drops with you when you travel. Preservative-free eye drops are a traveler’s friend. They’re also available as individual strips, which are recommended since there’s less risk of contamination. Running low on disposable contact lenses? Include an extra pair in your carry-on suitcase and stock up on new lenses ahead of time. If you wear eyeglasses, bring a spare set and a copy of your prescription along with you, just in case they get lost or broken. We recommend speaking to Dr. Haiman before you leave for vacation to make sure your vision needs are all set.

It’s Getting Hot Outside

Usually, most people think of protecting their skin from sunburns when they’re at the beach, by the pool, or just spending time outdoors.

Did you know that your eyes can get sunburned, too? This happens when the cornea is exposed to excessive UV rays. When the sclera (the white part of your eye) looks red, that’s a sign that you’ve got sunburned eyes. You might also notice symptoms like a sudden sensitivity to light, or your eyes may feel like something is stuck in them, or they could feel sore.

The best way to prevent sunburned eyes? Always wear sunglasses with 100% of UVA and UVB light blocking protection. ”

Local Eye Care, Summer in Sunrise, Florida

Read what our patients have to say on Google Reviews

Watch Out for the Pool

Swimming is one of summer’s greatest pastimes. There’s nothing quite like a dip in a pool or ocean to cool off from the sweltering summer heat. While you’re slicing through the water, remember to protect your eyes.

Remove contacts before going swimming, wear goggles while underwater, and rinse your eyes with cold water when you get out of the pool (it helps get the chlorine or salt out). If your eyes feel dry or scratchy after a swim, use some moisturizing eye drops to lubricate your eyes.

Back to School is Sooner Than You Think

Your kids will be back in school before you know it. Help them prepare for the upcoming school year by scheduling an eye exam now. If they need new glasses because their prescription has changed or your teen simply wants a new look for the new school year, come in to Sunrise Eye Care for a consultation and take a look at the newest selection of frames and contact lenses.

Have you had a sudden eye injury or emergency while on vacation? Don’t wait until you’re back home to handle it — seek immediate care today. Certain eye injuries can damage your vision or lead to ulcers, so if you notice symptoms like redness, eye pain, changes to your vision, or flashing light, contact your eye doctor right away.

Call Sunrise Eye Care on (954) 845-0665 to schedule an eye exam with our Sunrise optometrist.

Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

FOLLOW US


Just in case you missed them, here are some of our previous blog posts :

UV Protection – Why ask for 1-DAY ACUVUE® MOIST® Brand Contact Lenses?

How to Safely View the Great American Eclipse of 2017

Healthy Aging for the Eyes

New To Contact Lenses? Here Are Our Top 5 Tips!

School and Vision: 2 Important Partners

Like peanut butter and jelly, school and vision go hand-in-hand. Both are important partners in ensuring that children excel in their learning, extracurricular activities, and relationships with their peers.

ADD/ADHD and Vision Problems

Did you know that certain vision problems can mask themselves as behavioral or learning difficulties? In fact, education experts often say that 80% of learning is visual. A 3rd grader may be misdiagnosed with ADD or ADHD if they display behaviors like being fidgety, having difficulty focusing or concentrating, or having a short attention span. These symptoms may not always be purely behavioral; they could be vision-related. A child who experiences blurry vision, suffers from headaches or eyestrain, or itches their eyes excessively may, in fact, have a refractive error such as myopia (nearsightedness), hyperopia (farsightedness) or astigmatism, or another condition such as convergence insufficiency.

Sunrise Eye Care Eye Clinic and Back-To-School in Sunrise, Florida

Many eye diseases can be quickly and easily diagnosed during a comprehensive eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Our Sunrise eye doctor has prepared the following answers to your questions about eye disease.

Undiagnosed myopia, for example can cause these same types of behaviors that are commonly attributed to attention disorders. That’s because if your child has to squint his eyes to see the board clearly, eyestrain and headaches are bound to follow. Struggling with reading or writing is common too. Other vision disorders can cause similar behavior patterns. An additional challenge is that kids don’t always express their symptoms verbally, and often they don’t even realize that other people see differently than do.

This can also impact kids emotionally. When they feel like they’re not keeping up with their peers or their learning is inferior in some way, this may lead the child to act out verbally or even physically.

Distinguishing between colors is an important skill for early childhood development. While color vision deficiency affects both children and adults, kids, in particular, can experience difficulty in school with this condition. Simply reading a chalkboard can be an intense struggle when white or yellow chalk is used. When a teacher uses colored markers on a whiteboard to draw a pie chart, graph, or play a game, this can be a difficult experience for a young student with color blindness. A child, his or her parents, and teachers may even be unaware that the child is color blind.

Local Back-To-School in Sunrise, Florida

Read what our patients have to say on Google Reviews

What School Vision Screenings Miss

Many parents believe that an in-school vision screening is good enough. However, an eye chart test only checks for basic visual acuity, so kids with blurry or double vision, for example, may be able to pass a vision screening while still struggling to read, write, or focus on the board. Children who have problems with their binocular vision, which means using both eyes together to focus on something, can pass the screening when they use just one eye to read the chart.

Studies show that a whopping 43% of children who have vision problems can successfully pass a school vision screening. This means that the vision test may fail to detect the more subtle but significant and treatable vision problems. Early detection and diagnosis is critical to maintaining healthy eyes. That’s why it’s so important to make eye care a part of your child’s healthcare routine.

The Importance of Yearly Eye Exams

The #1 way to do this is to schedule annual eye exams. Your eye doctor can perform a comprehensive pediatric eye exam to check visual acuity, visual clarity, binocular vision, and screen for any eye diseases or vision problems.

Because children develop so rapidly at different ages, it’s essential that eye exams are done at specific stages of their young lives. In fact, The American Optometric Association (AOA) recommends regular eye exams at age 6 months, 3 years, before school starts, and every 2 years thereafter.

Simply being aware of the tendency to associate a child’s learning issues with a learning disability or attention disorder instead of an underlying vision problem is critical for parents and educators. Both are partners in a child’s education and they must work together to ensure that each child gets the health care and attention he or she needs.

If you notice changes in your child’s schoolwork, behavior with friends or in sports or other after-school activities, it may be time to schedule an eye exam. You’ll want to be sure that your kids have all the tools they need to succeed in school and beyond.

Call Sunrise Eye Care on (954) 845-0665 to schedule an eye exam with our Sunrise optometrist.

Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

FOLLOW US


Just in case you missed them, here are some of our previous blog posts :

UV Protection – Why ask for ACUVUE OASYS DAILIES

Does Smoking Affect Vision?

10 Eye Healthy Foods to Eat This Year

April is Women’s Eye Health and Safety Month

Why choose BlephEx vs. other Dry Eye Treatments?

Eye doctor, senior man using BlephEx for blepharitis treatment in Sunrise, Florida

Blepharitis occurs in approximately 1 out of 3 people. Blepharitis occurs when normal body bacteria form a biofilm (much like plaque on teeth) over the much-needed oil-producing glands our eyelids. When biofilm covers these glands, the oils cannot come out and an inflammatory process begins. This inflammation causes loss of oil-producing glands amongst other symptoms.

Medications such as Restasis and Xiidra fail to work, as they cannot penetrate the biofilm barrier, wasting lots of money and not proving the desired results. So step one after a complete evaluation that biofilm is present is to remove it with the only device available, BlephEx.

From my experience, many patients do not need to continue with other medications, but routine eyelid hygiene and removal of biofilm is all that’s needed. If additional therapeutic intervention is needed, now the glands are open for these other great medications to work their best.

Click here to read more about Blephex for blepharitis.

8 Tips to Relieve Winter Dry Eyes

Sunrise Eye Care - Local Vision Center in Sunrise, FloridaWhether you live in a climate with cold winter weather or you are planning a ski trip up north, winter can be a challenge if you suffer from dry eyes. Dry, cool air, cold winds and even drier indoor heating can cause eye irritation, burning, itchiness and redness, and sometimes even excessively watery eyes as more tears are produced to compensate for the dryness. Many people have a chronic feeling that they have something in their eye and some even experience blurred vision. These symptoms can be debilitating!

Dry eyes is one of the most common complaints eye doctors get from patients during the winter season, especially in the cooler climates. That’s why we’d like to share some tips on how to relieve dry eye discomfort, and how to know when your condition is serious enough to come in for an evaluation.

“Dry, cool air, cold winds and even drier indoor heating can cause eye irritation, burning, itchiness and redness”

Tips to Relieve Winter Dry Eyes:

  1. Keep eyes moist using artificial tears or eye drops. You can apply these a few times each day when the eyes are feeling dry or irritated. If over-the-counter drops don’t help or if you have chronic dry eyes, speak to your eye doctor about finding the best drops for you. Since not all artificial tears are the same, knowing the cause of your dry eye will help your eye doctor determine which brand is best suited for your eyes.
  2. Use a humidifier to counteract the drying effects of indoor heaters or generally dry air.
  3. Point car vents or indoor heaters away from your face when the heat is on. Try to keep your distance from direct sources of heating, especially if they blow out the heat.
  4. Drink a lot! Hydrating your body will also hydrate your eyes.
  5. Protect your eyes outdoors with sunglasses or goggles – the bigger the better! Larger, even wrap-around glasses as well as a hat with a wide brim will keep the wind and other elements out of your eyes. If you wear goggles for winter sports, make sure they fit well and cover a large surface area.
  6. Soothe dry eyes using a warm compress and never rub them! Rubbing your eyes will increase irritation and may lead to infection if the hands are not clean.
  7. Give your eyes a digital break. People blink less during screen time which is why extensive computer use can lead to dry eyes. Follow the 20/20/20 rule by taking a break every 20 minutes to look 20 feet away for 20 seconds and make sure you blink!
  8. For contact lens wearers: If you wear contact lenses, dry eyes can be particularly debilitating as the contact lenses can cause even further dryness and irritation. Contact lens rewetting drops can help your eyes feel better and may also allow you to see more clearly. Not all eyedrops are appropriate for use with contact lenses, so ask your optometrist which eyedrop is compatible with your contacts and cleaning solution. If rewetting drops don’t help, consider opting for glasses when your dry eyes are bad, and speak to your optometrist about which brands of contact lenses are better for dry eyes. Many people find dry eye improvement when they switch to daily single use contact lenses.”

Chronic Dry Eyes or Dry Eye Syndrome

Dry eye syndrome is a chronic condition in which the eyes do not produce enough tear film, or do not produce the quality of tear film needed to properly keep the eyes moist. While winter weather can make this condition worse, it is often present all year round. If you find that the tips above do not alleviate your discomfort or symptoms, it may be time to see a optometrist to see if your condition requires more effective medical treatment. ”

Call Sunrise Eye Care on (954) 845-0665 in Sunrise, FL to schedule an eye exam with our optometrist.

FOLLOW US

Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

Local Dry Eye Treatment in Sunrise, Florida

Just in case you missed them, here are some of our previous blog posts :

Innovations in Color Blindness

Are Nerf Guns a Dangerous Holiday Present?

Diabetes and Your Eyes

Halloween Eye Safety

Exercise and Your Eye Health

Sunrise Eye Care - Local Vision Center in Sunrise, FloridaRegular exercise is an essential component of overall health and wellness. It is proven that exercise reduces sickness and disease; it increases strength, immunity, and mental health; and it also helps regulate bodily functions and maintain a healthy weight. Research shows that exercise can lower our risk of chronic conditions such as high blood pressure, heart disease, diabetes, diabetic retinopathy and diabetic macular edema, as well as other eye diseases such as glaucoma, cataracts and wet age-related macular degeneration (AMD).

Whereas, a sedentary lifestyle increases the risk of these diseases and of vision loss, studies show that even moderate exercise at least three times a week can improve the prognosis of the above-mentioned chronic illnesses and reduce the risks of developing vision threatening eye diseases.

Inactivity is an even higher risk factor if you have other co-factors for developing eye diseases, including: a family history, previous eye injury or surgery, diabetes, high blood pressure or very high myopia. A combination of healthy lifestyle habits which include regular exercise and a nutritious diet and tending to your mental and emotional well-being can reduce these risks significantly.

“Regular exercise is an essential component of overall health and wellness.”

Tips for Incorporating Physical Activity Into Your Day

Make it a priority. Schedule your exercise time into your day as if it is a non-negotiable appointment. Find the time of day that works best – for some that is early morning and for others late at night. Work your way up to a half hour at least three times a week.
Be realistic. You don’t need to become a fitness expert to experience the benefits of exercise. Walking, yoga, swimming, even dancing around the house are all options for staying fit. Find a type of exercise that you love so you will enjoy working this habit into your life.
Just move. Find ways to move your body throughout your day. Park your car a little further away from the mall entrance, take the stairs instead of the elevator or walk or bike to work. Remember, every little bit of movement helps.
Find something you enjoy. Often finding the right exercise is a good stress reliever, and reducing stress will also reduce risk of many chronic diseases.
It’s never too late. Exercise for the elderly can be a challenge especially during the cold winter months, when many seniors can’t get out of the house due to the weather. Even walking up and down the stairs in the house or following an exercise video can be helpful to keep from being sedentary.

Protection & Prevention of Eye Diseases

If you are exercising outdoors or playing contact sports, make sure to protect your eyes with sunglasses or sports safety glasses to ensure your eye health and safety.

Regular exercise can significantly decrease your risks of certain eye conditions but you still have to ensure that you visit your eye doctor for regular exams. Schedule a comprehensive eye exam every year to ensure your vision and your eyes are healthy and to catch any possible problems as early as possible.”

Eye health and disease prevention are just two of the many health and wellness benefits you gift yourself when you make exercise a regular part of your lifestyle. Speak to your doctor if you have any health issues that need to be considered. At any age or level of physical fitness, you can find some form of exercise that works for you.

Call Sunrise Eye Care on (954) 845-0665 in Sunrise, FL to schedule an eye exam with our optometrist.

FOLLOW US

Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

Local Eye Health in Sunrise, Florida

Just in case you missed them, here are some of our previous blog posts :

8 Tips to Relieve Winter Dry Eyes

7 Eye Symptoms You Shouldn’t Ignore

Dry Eye Questions and Answers with Dr. Haiman

Why choose BlephEx vs. other Dry Eye Treatments?

Dry Eye Questions and Answers with Dr. Haiman

dry eye syndrome
What are the symptoms of dry eyes?
The symptoms include itchy, burning, scratchy eyes, a foreign body sensation,sensitivity to light, and tearing. Other symptoms include crusting, matting of thelids, redness, eye rubbing, tired eyes, and blurring vision.

My eyes water, how can they be dry?
Tears are composed of mainly water and oils. The oils come from special oilglands near the base of the eyelashes. The water comes from another gland above your eye. The oils help to prevent tear evaporation and allows the tears to stick to the eye surface. Without good oils mixed into your tears, the eye surface dries and the vision blurs. When dryness occurs, the eye signals the brain to produce more tears. This causes the eyes to water, but again these tears evaporate and cannot stick to the surface. This is why it is common for patients with dry eyes to complain of both blurred vision and tearing.

How can omega 3 fatty acids, help with dry eyes?
Lid inflammation reduces the quality of tears released into the eye. Inflammation also causes the oils within the oil glands to become thickened and sludge-like. Omega 3 fatty acids help to reduce inflammation and improve the oils within the tears. Increasing dietary forms of omega 3 fatty acids can help to reduce dry eye syndrome. Good sources of omega 3 fatty acids include salmon, sardines,halibut, herring, mackerel, tuna, chia seeds, walnuts, flaxseed, and pumpkinseeds. If you are not getting enough of these in your diet, ask your doctor if fish oil supplementation is right for you. Please note fish oils can increase the blood thinning effect of warfarin, and/or aspirin. The proper dosing of omega 3 fatty acids for dry eyes is 2000mg a day. Ask your eye doctor what Omega 3 is best for dry eyes as all Omega 3s are not alike.

Blepharitis

What is blepharitis?
Blepharitis is a chronic, inflammatory disease of the eyelids caused by an overgrowth of bacteria. Over 70% of dry eye cases are caused by blepharitis. Blepharitis affects about 1/3 of the population and is more common as we get older.

How does blepharitis affect my eyes?
The overgrowth of bacteria causes crusting along the eyelids and creates a sticky biofilm (which is like plaque on teeth). This film can take years to build up and contains bacterial debris called exotoxins. The exotoxins cause inflammation and can adversely affect all of the structures of the eyelid including the oil glands.Damage to the oil glands causes dry eye syndrome.

What other symptoms does blepharitis cause?
Blepharitis can also damage the eyelids. This damage can be permanent and can lead to misdirected lashes, a loss of lashes, and/or a loss of oil glands. As the damage progresses, the lids can scar and turn inwards or outwards. This isa main cause of dry eye symptoms.

Can blepharitis be treated?
Yes. Artificial tears and lid scrubs can be used, but lid cleaning is slow to produce an improvement in signs and symptoms. Another option includes an in-office deep cleaning procedure called BlephEx. BlephEx exfoliates and cleans the bacteria and its biofilm off the eyelids and lashes. This procedure can immediately improve dry eye symptoms. It also helps to control the long-term damage to your oil glands. After the in-office treatment, daily lid cleaning is needed to maintain the effect. The BlephEx procedure is usually performed 1 to 2times a year. The procedure does not hurt and is easily tolerated.

Lid Scrubs

Why are lid scrubs important?
The eyelids, like the entire skin of our body, have a normal flora of bacteria. With blepharitis, the normal flora overgrows and becomes unbalanced. Cleaning the lids can help to slow the overgrowth of bacteria.

Before your lids are cleaned, you may want to do warm compresses. The simplest and most effective option would be to use a heat mask. A heat mask can stay warm for upwards of 10 minutes, and can be used while reclining.

Examples of heat mask include Bruder’s Eye Mask. You want a mask that is antibacterial and easy to use. Instructions for the heat mask are included in each package. The heat melts the thick contaminated oils so your healthy oils can be released. The cleaning procedure below removes the bad oils and keeps your eyelids free of excess bacteria.

How do you perform lid scrubs?
Use a recommended lid cleaner, which comes in a foam or pad. Place one pump of the cleaner onto a flat cotton pad, not a cotton ball that will become messy.Shut your eyes. Clean the top row of lashes in a gentle circular and horizontal motion. Open your eyes. Clean the bottom row of lashes. Then rinse with water.If you are using the wipes, perform the same procedure except the cleaning agent is already in the wipes. Both the wipes and foam are equally effective, it’s a matter of preference.

Dry Eyes Are a Chronic Disease

Follow-up visits are important to assure your ocular surface remains healthy.The more years you have dry eyes, you will lose sensation to the ocular surfaceand may think everything is fine. Dry eyes can cause eye infections, lid damage and scarring of your cornea. Follow-up care will prevent further damage to your eyes. Each patient is different and may have a different treatment plan. We are here for you and are available to answer all your questions.